Boundaries Counselling Online

Therapist 1 of 38

Sarah Briggs

Sarah BriggsTeal Tick

Counsellor

Do you find it difficult to say no and often take on responsibility for others whilst neglecting yourself? Do you struggle with low self- esteem and self-criticism? If you find it hard to say no to others, find yourself often in the role of mediator or rescuer, but have difficulty asking for help or finding support for yourself, you may lack the boundaries you need to take care of yourself. If this sounds like you, I may be able to help.

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